Weight Machine Workouts for SeniorsFebruary 21, 2020 For seniors, getting older doesn’t have to mean getting weaker. These days, 70 is the new 50 with more older adults living healthier and longer thanks to exercise programs centered… Keep Reading
The Benefits of Walkable Neighborhoods: What High-Rise Senior Living Is MissingFebruary 17, 2020 The health and wellness benefits of blending elements of nature and green space into everyday life are significant. That’s why more seniors are on the move and choosing walkable neighborhoods… Keep Reading