On Monday, July 8, Presbyterian Village North (PVN) proudly launched its thirteenth annual Wellness University program in the McGowan Auditorium with a Summer Olympic theme. This year’s program planned and…
Category: Independent Living
Struggling to Get a Good Night’s Sleep? Try These 10 Tips
Lying awake while staring at the ceiling—or tossing and turning from one side to the other—is a familiar situation many older adults have experienced. For the lucky, this may happen…
PVN Stays Cool at Pool Party
While the Texas summer heat is here to stay for the next few months, the Presbyterian Village North (PVN) Wellness and Community Life teams planned a refreshing escape for residents…
Fun in the Summer Sun: 10 Tips for Older Adults to Stay Safe
As the days grow longer, so does time spent outdoors. Depending on where you live, you may be looking forward to taking a plunge in the pool, dining on the patio or planting your garden. But it’s important…
Recognizing the Physical and Mental Health Benefits of Community
As we travel through life, one profound realization is how difficult it would be if we were walking this journey alone. We each need our tribe—families, friends and other connections—to…
How an Independent Living Community Can Help You Age in Place
The desire to age in place—remaining at home and in their community—is expressed by more than three-quarters of adults aged 50 and older, according to AARP. Unfortunately, not everyone lives…