At The Forefront | Episode Five: Health, Wellness and Longevity with Janice Bentley and Shannon Radford

In this episode, host Tim Mallad welcomes Janice Bentley, Presbyterian Village North (PVN) Resident and Shannon Radford, PVN Director of Wellness, to discuss health, wellness and longevity. In this thirty-minute podcast, the trio dives into the importance of being active, how to get started, how to stay motivated and inspiring stories that prove it is never too late to begin a wellness journey.

At the Forefront” is now available for listening via Spotify and Apple Podcasts, and viewing on our YouTube channel. Look for a new episode at the end of each month.