Wellness and Senior Health in North Dallas
Active. Engaged. Confident. Independent.
That’s the goal of whole-person wellness here at The Village, and for most residents, it’s a way of life. We help you stay healthy and fit in every dimension. It starts with a lifestyle filled with activity, fitness, healthy eating and social connection. The embrace of our faith-based culture fosters spiritual enrichment for people of all faiths. We also offer an on-site Wellness Clinic with a licensed nurse on staff who can coordinate the services of general practitioners, dermatologists, podiatrists, audiologists or other specialty physicians as needed. Here are just some of the wellness resources you’ll find.
More than 50 different weekly classes
Tai Chi and yoga, balance classes, line dancing, ballet and Zumba, aerobic and fitness classes, and on and on.
The Village Get Fit program
One-on-one personal training that is perfect for peak health and can even dovetail with rehabilitation therapy if needed.
A team of Life Enrichment professionals
Providing opportunities for fun and social engagement, off-site excursions, museum and gallery crawls, and our celebrated Chautauqua Series of special events.
Guest lectures on wellness
Residents identify areas of special interest, and we bring in professionals to share insight. Topics range from ideas for healthy living, core strength, overcoming vision and physical challenges for maximum wellness.
A three-month semester of wellness education and analysis. Residents and staff teammates share their passions and expertise by hosting lectures and workshops on fitness, gardening, jewelry, genealogy, spirituality and more.
From wellness to well-being.
What are the real benefits of living in a culture of wellness? A happier state of mind and a better outlook on life. Connecting with people and forming lasting friendships. More energy, better sleep. The Wellness Center at The Village puts the accent on living well.
Jim and Bess Blanchette Lifestyle Fitness Center
Nothing short of amazing — that’s the Lifestyle Fitness Center at Presbyterian Village North. It delivers multi-stage exercise programming featuring HUR circuit machines and exercise equipment designed specifically for active seniors. Employing a SmartCard Virtual Trainer system, our wellness staff can design individual workouts and track your progress over time.
The Center includes a dedicated studio for step aerobics, spin classes, Pilates and more. The studio also serves as an educational area to host weekly lectures and support groups. There’s an Aquatic Fun, Fitness and Rehab Center (in addition to our existing facility) with a pool able to accommodate large-group aqua exercise classes and water fitness programming, as well as lap lanes for swimming and water walking, and a Jacuzzi®. There is a full-service spa offering massages, manicures, pedicures and more, also featuring an outdoor garden perfect for relaxing and socializing. The Center even has on-site medical clinics and offices, providing physician services, podiatry, dental and optometry services.
Finally, our Wi-Fi enabled Café is positioned right outside the Lifestyle Fitness Center. The perfect post-workout gathering place — serving quick, delicious, healthy selections to grab and go, or to relax and unwind with friends. We’re confident in saying that our Lifestyle Fitness Center is the absolute finest senior wellness facility anywhere in North Dallas. It’s just another exciting advantage of our recent campus-wide revitalization.