As we travel through life, one profound realization is how difficult it would be if we were walking this journey alone. We each need our tribe—families, friends and other connections—to share our experiences.
One of the biggest advantages of a senior living community—whether independent or assisted living—is the sense of belonging the residents feel.
Take a look at the additional benefits that extend to both physical and mental well-being:
- Benefits of Senior Living: Social Interaction
Being part of a community provides opportunities for meaningful conversations, shared experiences and support. Social engagement also stimulates cognitive function and reduces the risk of cognitive decline. When we are valued, we feel a heightened sense of fulfillment and satisfaction that can motivate us to live intentionally and positively impact those around us. - Benefits of Senior Living: Combating Loneliness
The effect that loneliness can have on both physical and mental health should not be underestimated. Living in a senior community can decrease risk by providing a sense of belonging and emotional support. When we feel connected to others, we are less likely to experience the negative impacts of isolation, such as depression, anxiety and even physical illness. - Benefits of Senior Living: Confidence Building
Being part of a community can help foster a sense of confidence and self-worth. Surrounding ourselves with individuals who share similar values, interests and experiences creates an environment where we feel understood and accepted. This can empower us to embrace our authentic selves, boosting our self-esteem and encouraging personal growth. - Benefits of Senior Living: Emotional Support
Life’s challenges can feel overwhelming when faced alone. Having a tribe offers emotional support so we can share our struggles, seek advice and receive encouragement. This emotional safety net is especially valuable during times of stress, grief or personal hardship and helps us navigate difficult situations with greater resilience. - Benefits of Senior Living: Shared Experiences
Senior living communities provide opportunities to express our shared interests, hobbies and life passions. Engaging in activities together, whether it’s participating in a book club, attending a fitness class or exploring new entertainment venues, creates a sense of camaraderie. These shared experiences strengthen the bonds between residents and provide a sense of purpose and fulfillment. - Benefits of Senior Living: Accountability and Motivation
Being part of a tribe can serve as a powerful motivator, encouraging us to pursue our goals and maintain healthy habits. When surrounded by individuals with similar aspirations, we are more likely to hold ourselves accountable and stay committed to our personal growth and well-being. - Benefits of Senior Living: Intergenerational Connections
In a community setting, residents often find opportunities to transcend age barriers and strengthen intergenerational connections. Sharing these experiences and perspectives can enrich all involved, promoting understanding, sharing of wisdom and a sense of continuity across generations. - Benefits of Senior Living: Reduced Risk of Disease
Having a strong support system can play a large role in reducing the risk of significant health problems for older adults. Research has shown a lower risk of heart disease, high blood pressure, cancer and stroke. Social isolation and loneliness have been linked to higher rates of chronic illnesses. - Benefits of Senior Living: Increased Longevity
Individuals who are active in their community and have forged a strong social network tend to live longer than those who are socially isolated. One study suggests that lacking social connections is as detrimental to health as smoking 15 cigarettes a day. - Benefits of Senior Living: Better Health Habits
Living in community can encourage healthier behaviors, such as exercising regularly and eating a balanced diet. But it doesn’t stop there. Having a community can also help individuals avoid harmful habits like excessive drinking or smoking. Group support and accountability can motivate individuals to adopt and maintain positive lifestyle changes.
The Importance of Quality Relationships in the Community
Living in a vital and active senior living community can provide many benefits to improve both physical and emotional health. But it’s also important to note that the quality of relationships within an individual’s tribe is crucial.
While each resident will have different preferences and needs, residents with similar interests and passions always seem to find each other. When you choose a community that provides a wide variety of amenities and activities, you’ll most likely discover the support extends beyond the individual to the group.
Communities are also trained to help new residents meet their neighbors and discover what type of activities they may enjoy. Friendships naturally develop, and it is often noted that making friends is much easier in a community than it might have been while living at home.
Independent Living at Presbyterian Village North
We offer a unique blend of comfort, convenience and peace of mind with our non-profit senior living community set on 66 acres of beautifully landscaped grounds. Whether you prefer a spacious apartment or a freestanding home, the variety of beautiful residences ensures you’ll find the perfect space to call your own.
With chef-prepared dining and a wide range of amenities, including a fitness center, therapeutic aquatic center and walking paths, every day offers opportunities to stay active and engaged. Residents enjoy a vibrant, welcoming community, open to all faiths, with endless opportunities for connection and personal growth.
From our on-campus pharmacy services to a resident clinic, professional security 24/7and a wireless emergency call system in every residence, your well-being is always a top priority. With exceptional amenities like a performing arts theater, woodworking shop, dog park, putting green and salon services, every detail is designed to enrich your life.
For more information about how Presbyterian Village North can help you or your loved one thrive in retirement, please reach out by calling (800) 391-2779 to request a personal tour or more details today.