Lying awake while staring at the ceiling—or tossing and turning from one side to the other—is a familiar situation many older adults have experienced. For the lucky, this may happen…
Category: Independent Living
PVN Stays Cool at Pool Party
While the Texas summer heat is here to stay for the next few months, the Presbyterian Village North (PVN) Wellness and Community Life teams planned a refreshing escape for residents…
Fun in the Summer Sun: 10 Tips for Older Adults to Stay Safe
As the days grow longer, so does time spent outdoors. Depending on where you live, you may be looking forward to taking a plunge in the pool, dining on the patio or planting your garden. But it’s important…
Recognizing the Physical and Mental Health Benefits of Community
As we travel through life, one profound realization is how difficult it would be if we were walking this journey alone. We each need our tribe—families, friends and other connections—to…
Time to Downsize? 9 Steps to Success
Tips for discovering the right match when touring assisted living communities Downsizing the family home is often part of the plan when you or a loved one decides it’s time…
Independent Living: Helping Couples Realize Individual Retirement Goals
Couples who share time and memories together often have individual retirement preferences. Once careers, raising children and other responsibilities are behind them, they can finally create the lifestyle they’ve been…
How an Independent Living Community Can Help You Age in Place
The desire to age in place—remaining at home and in their community—is expressed by more than three-quarters of adults aged 50 and older, according to AARP. Unfortunately, not everyone lives…
Stay on Your Feet: Prevent Falls and Improve Your Balance with These Steps
As we grow older, two circumstances can greatly impact maintaining health and independence—falling and the fear of falling. Falling is a common experience in the older adult population. It’s estimated…
Senior Living vs Home Renovation: 7 Features to Consider
For many older adults and their families, moving to an independent living community or renovating an existing home to make it accessible is a pivotal lifestyle choice. Considering both options…
Living to 100: Longevity Strategies for Independent Living Residents
Do you want to live to be 100? Experts estimate genetics influence the opportunity at 25%. But whether or not you have longevity in your genes, you can greatly impact…