No space? No problem! Living in a senior apartment doesn’t mean your dirt-digging days are behind you or that it’s too late to discover your inner green thumb. Whether you’re…
Category: Forefront Living News
Weight Machine Workouts for Seniors
For seniors, getting older doesn’t have to mean getting weaker. These days, 70 is the new 50 with more older adults living healthier and longer thanks to exercise programs centered…
The Benefits of Walkable Neighborhoods: What High-Rise Senior Living Is Missing
The health and wellness benefits of blending elements of nature and green space into everyday life are significant. That’s why more seniors are on the move and choosing walkable neighborhoods…