When families consider whether assisted living might be the right decision, two common questions often arise—will their loved one lose their independence and will this improve their quality of life.
Many older adults are surprised to learn that assisted living services can actually increase their feelings of self-reliance, instead of diminishing them.
When help with daily tasks is provided by family, friends and neighbors, individuals often feel dependent and regret that time together is spent on caregiving or helping with housekeeping chores and maintenance.
But once residents move into an assisted living community, the help provided by the compassionate staff allows the relationships of family and friends to return to their prior roles.
5 Decisions to Maintain Independence and How Assisted Living Can Help
If your loved one is hesitant to make the assisted living decision, discussing these five decisions that they will make can help illustrate the positive experience a community offers. Families who understand the importance of their loved ones to remain in control over their daily lives will find it much easier to make these key decisions together.
Maintaining Independence in Assisted Living Decision #1: Choosing the Right Community
Your loved one should play a primary role in choosing the best assisted living community. Families can do the initial research but visiting communities together will provide a higher level of insight.
Finding the community that supports residents to maintain a balance between independence and any necessary assistance helps loved ones see that they can remain self-reliant and make choices.
Open discussions about current and future needs can help everyone feel comfortable that the support is in place but that there won’t be a sacrifice of autonomy.
Maintaining Independence in Assisted Living Decision #2: How to Stay Active and Engaged
Staying active is vital for those who wish to maintain their independence. Physical activity helps older adults stay mobile, reduces the risk of falls and improves overall health. The right assisted living community will offer several options for your loved one to choose from.
But physical health isn’t the only way to stay engaged. Mental activity, such as participating in games, hobbies and conversations is just as important. These opportunities not only sharpen the mind but also provide a sense of accomplishment and purpose.
Older adults who have a choice of how to remain engaged in both body and mind that matches their personal interests and capabilities feel more proactive in maintaining their independence.
Maintaining Independence in Assisted Living Decision #3: Planning for Health and Wellness
Assisted living communities make it easier and more convenient to focus on health. They provide access to wellness programs and other amenities that provide choices for the residents as they decide how to remain in control of their daily interactions.
Proper nutrition plays a crucial wellness role in creating energy and boosting both physical and mental health. Residents benefit from menu selections that not only appeal to the palate and are delicious but also meet dietary needs and promote good health.
Exercise plays another essential part in staying healthy and mobile. Exercise programs and classes help build strength, improve flexibility and increase endurance. Access to wellness programs, including preventive care and medication management helps residents remain an active partner in managing their health.
Maintaining Independence in Assisted Living Decision #4: Making Social Connections
Social isolation can be a significant barrier to health and maintaining independence. Connecting helps residents feel part of the community, which improves emotional health and overall happiness. Sharing experiences, asking advice and enjoying life with each other all greatly add to the quality of life.
Assisted living communities provide numerous opportunities for residents to socialize, including organized events, communal dining and informal gatherings. It’s easy to meet and make new friends, which in turn encourages residents to stay active and involved in the daily life of the community.
Loneliness is often a part of growing older but it doesn’t have to be. Relationships formed in assisted living communities can provide emotional support and reduce the likelihood of depression or anxiety.
Maintaining Independence in Assisted Living Decision #5: How to Create a Genuine Home
The apartment and community will become home for your loved one and how to personalize and customize this space can greatly impact a resident’s feelings of independence and contentment. By creating a comfortable and familiar environment, it’s easier to feel at ease, which also fosters a sense of control over daily life and their surroundings.
Residents are encouraged to bring their own furniture, decorations and cherished belongings to create their new home. Showcasing their own unique personality and individuality helps make this space their own.
Also reassuring to your loved one are the safety features, such as grab bars and walk-in showers. This allows them to remain as self-sufficient as possible while maintaining safety.
Assisted Living Communities Empower Residents to Live Independently
We all value our independence but as we grow older, it’s common to worry that it can quickly slip away. Assisted living communities support residents and their families to make the above five decisions so life can continue to be lived on their terms.
When open conversations about these choices are encouraged and planning ahead to make these decisions occurs, older adults feel empowered and supported to live with dignity and independence.
Assisted Living at Presbyterian Village North
We believe in empowering residents to live life on their own terms, regardless of age or abilities. Our Assisted Living neighborhood is designed to help you or your loved one maintain a sense of independence and autonomy while receiving the individualized support needed to thrive. With a focus on preserving dignity, our trained professionals provide assistance with daily activities such as dressing, grooming and medication management, all while encouraging social engagement and personal growth.
Our community offers a range of services to make everyday life easier and more enjoyable, including restaurant-style dining, wellness programs and a monthly calendar of social and cultural activities.
With a nurse onsite 24/7 and a variety of spacious and thoughtfully designed residences to choose from, Presbyterian Village North is the perfect place to find peace of mind and enhanced quality of life.
Reach out today by calling (800) 400-4130 to learn more about how we can provide the care and support you or your loved one needs, all within a vibrant, caring community.